Had gestational diabetes? Here are 5 things to help lower your future risk of type 2 diabetes

For women who have had gestational diabetes, maintaining a healthy diet can help lower the risk of developing type 2 diabetes later on. From shutterstock.comGestational diabetes is a specific type of diabetes that occurs in pregnancy. Once you’ve had gestational diabetes, your risk of having it again in your next pregnancy is higher. So too is your lifetime chance of developing type 2 diabetes and heart disease. The good news is taking steps such as adopting a healthier diet and being more active will lower those risks, while improving health and well-being for you and your family. Read more: Gestational diabetes in the mother increases Type 1 and Type 2 diabetes risks for the whole family What is gestational diabetes? Gestational diabetes affects about one in seven to eight

From http://theconversation.com/had-gestational-diabetes-here-are-5-things-to-help-lower-your-future-risk-of-type-2-diabetes-114298

from
https://healthnews010.wordpress.com/2019/07/02/had-gestational-diabetes-here-are-5-things-to-help-lower-your-future-risk-of-type-2-diabetes/

from https://aubreyflores.blogspot.com/2019/07/had-gestational-diabetes-here-are-5.html

from
https://aubreyflores1.tumblr.com/post/185997844799

From https://tommysmith1.blogspot.com/2019/07/had-gestational-diabetes-here-are-5.html

from
https://tommysmith1.wordpress.com/2019/07/02/had-gestational-diabetes-here-are-5-things-to-help-lower-your-future-risk-of-type-2-diabetes/